August 29, 2019

 Some of the crew at Legion Nationals in Sydney, NS

Our season came to a quick end a few weeks ago with the AO U14/U16/U18 Championships in Windsor and the Legion National Championships in Sydney, NS.

We had 1 athlete, Zach McPhee, make Team Ontario for Legion Nationals,...

July 29, 2019

This past weekend, Montreal was the place to be, as they hosted the national championships for our junior and senior athletes.  The meet also doubled as World Championships trials.

Gold - 5

Silver - 3

Bronze - 2

Erik and John all smile after a surprise win in U20 Men's Jav...

June 25, 2019

First off, I'd like to publicly thank all of the volunteers that were on hand to help at this year's Bob Vigars Classic.  I say it every meet, we can't put on this kind of event without your support, so THANK YOU!  I hope the athletes acknowledged your help, too.  Seco...

June 17, 2019

Jared, Taylor and Austin ready to start Day 1 of the Dec in the 100m 

The first national championship of the year got under way this weekend in Toronto at Varsity Stadium in downtown Toronto for our U20 and Open athletes..  It's certainly early for a national championsh...

June 10, 2019

Gold: 0

Silver: 3

Lisa Caruso - MG Pole Vault, Chloe Knox - SG Long Jump, Owen McDonald - SB Pole Vault

Bronze: 4

Daniela Beckett - MG Pole Vault, Brianna Rand - MG 300mH, Connor Maclean - MB 300mH, Chloe Knox - SG Triple Jump

Total Medals: 8

Top 8 Finishes:23

Finally, th...

June 4, 2019

Gold: 5
Silver: 7
Bronze: 10
Total Medals: 22
OFSAA Qualifiers: 26

Sam Morrow's season ended after West Regionals last year.  Having never done club track before, former member and now teacher/coach at MTS, Jen Barbon, introduced him to one of our throws coaches, Sylvia...

May 28, 2019

Congrats to all those that competed at WOSSA last week.  Next stop is OFSAA Regionals at Jacob Hespeler SS in Cambridge May 31-June 1.   Here's how we did at WOSSA...

Gold: 21

Silver: 28

Bronze: 18

Total Medals: 67

OFSSA West Regional Qualifiers: 55

 MIka Bosnjak w...

May 17, 2019

GOLD - 30






The road to OFSAA began this week with TVRAA and Huron Perth and London Western athletes showed strong results representing their respective schools.  We had 4...

November 30, 2018

Phil Parrot-Migas leads the pack at 2018 ACXC Championships 

In case you didn't know... our XC team is pretty good!  Fresh off a historic showing at AO's, they rolled into Kingston to take on the rest of the country and DID NOT DISAPPOINT.  


London Western had its best showing at AOXC in the club's history this past weekend.  3 team titles, 1 team bronze, 2 individual champions, 2 individual bronze and 12 top 10 finishes.  That makes for one heck of a performance from our entire club.  Overall, we finished...

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