First off, I'd like to publicly thank all of the volunteers that were on hand to help at this year's Bob Vigars Classic. I say it every meet, we can't put on this kind of event without your support, so THANK YOU! I hope the athletes acknowledged your help, too. Secondly, thank you to our sponsors that allowed us to expand on this meet, by offering prize money! KGK Science, Tourism London, REV3K, McKenzie Lake Lawyers and SheffarPotterMuchan. We hope to see you again next

Jared, Taylor and Austin ready to start Day 1 of the Dec in the 100m The first national championship of the year got under way this weekend in Toronto at Varsity Stadium in downtown Toronto for our U20 and Open athletes.. It's certainly early for a national championship, particularly for heptathletes and decathletes, but our crew was ready to go. The meet was also the provincial championships for U18 combined events athletes. London Western walked away as the top club of t

Gold: 0 Silver: 3 Lisa Caruso - MG Pole Vault, Chloe Knox - SG Long Jump, Owen McDonald - SB Pole Vault Bronze: 4 Daniela Beckett - MG Pole Vault, Brianna Rand - MG 300mH, Connor Maclean - MB 300mH, Chloe Knox - SG Triple Jump Total Medals: 8 Top 8 Finishes: 23 Finally, the nice weather showed up and it was perfect timing! The sun was shining and it was nice and hot for all 3 days of OFSAA this year in Guelph. Special shout out to our lone double-medalist, Chloe Knox, who e

Gold: 5 Silver: 7 Bronze: 10 Total Medals: 22 OFSAA Qualifiers: 26 Sam Morrow's season ended after West Regionals last year. Having never done club track before, former member and now teacher/coach at MTS, Jen Barbon, introduced him to one of our throws coaches, Sylvia Kontra. That laid down the groundwork for his rise this year. In an event he didn't even do last year, he threw a 4m personal best in Discus to finish 4th and book his ticket to OFSAA. He also took bron